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Back Pain

How to Treat Lower Back Pain & Upper Back Pain

Both lower back pain & upper back pain can cause a lot of discomfort to anyone. In fact, back pains are the most common problem of people around the world. If you suffer any of these pains, make sure that you check the necessary treatment interventions to prevent aggravating the problem.

Medication and Usual Treatments

During the initial stages of the pain, simple stretching exercises 

can be done to treat the symptoms and improve your mobility. Aside from stretching, treatment for both lower and upper back pains include intake of oral medications such as acetaminophen.  However, if the pain is very intense and has been occurring for a long time, oral medications such as non-steroidal anti-inflammatory drugs (NSAIDs), opium-derived narcotic drugs (OPIOIDs), and muscle relaxants may also be prescribed by the doctor.


Alternative Therapies for Lower Back Pain & Upper Back Pain


Alternative therapies for both the lower back pain & upper back pain can also help relieve and reduce the symptoms. Examples of therapies recommended by physicians include acupuncture, massage, and chiropractic care. Chiropractic care involves the manipulation and traction of the spine thus relieving the pressure that may cause painful sensations of your entire back.


Surgical Procedures


While medications and chiropractic care are effective, there are some patients who do not find relief from their condition. Chronic lower and upper back pain can be treated with surgical procedures. Surgical procedures can help treat conditions such as degenerative discs to bring relief to patients. If you opt for this treatment, make sure that you seek your doctor’s opinion if you are qualified to take this treatment.


There are a lot of treatments for lower back pain & upper back pain available. Choosing the right one for you is a matter of deciding with your doctor which one fits you best.

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